in person classes

building stronger moms

what's included

classes

  • Located at Fit Collective St. Catharines
  • Monday's & Thursday's at 11:00am
  • mom and baby accessible (non mobile babies)
  • modifications / options for 7 weeks - 2 years postpartum

COMMUNITY

  • access to our members only facebook group for a welcoming connection and support from coaches and other moms
  • live q&a every month with industry professionals for nutrition, fitness and real mom life
  • access to coaches for questions and modifications anytime
  • meet other moms and enjoy the sunshine while sweating together


are you new to fitness?

Click one of our BEGINNER OPTIONS below to get started!

have experience?

.........................................................................................

select one of the below options to

join in person classes