CONFIRMED!

Alright mama,

You've just purchased your IN PERSON BEGINNER PROGRAM and area ready to get started in your postpartum rehab journey.


Coach Shannon will be in touch with you to set up your schedule within 24 hours. We do our best to work with your schedule and around all the crazy timelines we moms have to adhere to! Don't worry, we've got you.


Keep an eye on your email from coach Shannon and as always, if you have questions let us know by emailing ashley@momstrongfitness.ca !